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110, 849 Premier Way

Sherwood Park, AB T8H 0V2

 

Phone 780 464-1029

Fax 780 464-3120

Nutritional Consulting

What is Holistic Nutrition?

 

Holistic nutrition is all about eating healthy food as close to its natural state as possible for optimum health and well- being. The goal of the holistic nutritionist is to educate their clients about holistic nutrition and empower them to apply this knowledge to their everyday lives! It's all about helping guide you with diet and lifestyle changes. 

 

Looking at your medical history, dietary & lifestyle habits, current stress & sleep patterns, your main health concerns and goals - a personal package will be put together with a Wellness Plan including dietary, supplemental and lifestyle suggestions. 

 

Along with healthy lifestyle and diet changes, the following can also be helped with nutritional consulting: 

  • Improving Digestion
  • Weight Management
  • Improving Body Composition
  • Increasing Energy Levels
  • Improving Sleep Habits
  • Athletic/ Sport Performance
  • Food Sensitivities/Intolerances
  • Improving Cognitive Health
  • Reducing Inflammation
  • Regulating Blood Sugar Imbalances
  • Stress Management
  • Hormonal Imbalances
  • Increased Immunity
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